GetFit StayFit Back Pack Boot Camp
Combining back pack training with body weight training will not only improve your overall physical body strength, but will also improve your mind through the mental challenge of the extra weight. Using a weighted pack for walking and hiking on hills or level paths tests your stamina, builds strong legs and hips, and results in strength. Required equipment: 10 lbs. of weight (any items with mass) and a 4-5 foot long stick weighing 3-4 lbs. Pre-registration is required. Please plan to attend one registration session.
GetFit StayFit Back Pack Boot Camp Registration 6 PM T 4/7 Rm 105
GetFit StayFit Back Pack Boot Camp Registration 6 PM TH 4/9 Rm 105
GetFit StayFit Back Pack Boot Camp Class $45 6-7:15 PM MTH 4/13-6/8 BLET field
8-9:15 AM S