Friday, December 19, 2014
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Health and Wellness

GetFit StayFit Back Pack Boot Camp
Combining back pack training with body weight training will not only improve your overall physical body strength, but will also improve your mind through the mental challenge of the extra weight. Using a weighted pack for walking and hiking on hills or level paths tests your stamina, builds strong legs and hips, and results in strength. Required equipment: 10 lbs. of weight (any items with mass) and a 4-5 foot long stick weighing 3-4 lbs. Pre-registration is required. Please plan to attend one registration session.
GetFit StayFit Back Pack Boot Camp Registration 6 PM T 4/7 Rm 105
GetFit StayFit Back Pack Boot Camp Registration 6 PM TH 4/9 Rm 105
GetFit StayFit Back Pack Boot Camp Class $45 6-7:15 PM MTH 4/13-6/8 BLET field
8-9:15 AM S

Continuing Education Team | (910) 576-6222

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Clare Cagle

Instructor, Adult Literacy

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Robin Coates

Dean of Continuing Education

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Lewis Edwards

Continuing Education Coordinator

ext. 215

Abraham Encinas Torres

J. Abraham Encinas-Torres

ESL Lead Instructor-Recruiter

ext. 249

Andrew Gardner

Andrew Garner

Coordinator,
Business & Industry Services

ext. 532

Kathy Garner-Smith

Kathy Garner-Smith

Coordinator,
Career & College Readiness

ext. 236

Richard Hinson

Richard Hinson

Coordinator, Small Business Center

ext. 216

Maria Inman

Maria Inman

Assessment/Retention Specialist

ext. 254

Angela Kennedy

Angela Kennedy

Assistant to the Dean of Continuing Education

ext. 255

Connie Parsons

Connie Parsons

Administrative Assistant

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Kaye Taylor

Receptionist/Data Entry

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