Get your fitness on with Zumba, combining dance moves with your favorite hip hop music for a total fitness party. Low-intensity and high-intensity moves create an interval style, calorie burning workout. It’s fun, it’s effective, and it’s made for everyone!
Zumba $35 6:45-7:45 PM MW 6/6-7/27 Troy Elementary
GEtFit StayFit Boot Camp
$45 6:15-7:30 PM MTH 4/4-6/9 BLET Outdoor Training Course
GetFit StayFit Strength and Core
$36 6-7 PM MTh 6/20-8/11 Page Street Elementary School
This class allows individuals to build a strong core with the use of the stability ball and dumbbells. Core training, balance, and flexibility are all included to create a well-rounded program. The multijoint movement patterns will create a real “commotion” in your core!
$45 6-7 PM TTh 6/14-8/18 Denson's Creek Country Club Pool
This is a total body workout with absolutely no joint impact! Non-swimmers can enjoy this workout in waist-to-chest depth water. Aqua Aerobics is perfect for beginners, experts, or in-betweens. No matter what your fitness level, the results of this workout are amazing. Every muscle is worked and you don't even break a sweat!